How to Get Rid of Sunken Eyes?

Sunken eyes are a condition in which the delicate under-eye skin gets darker and making the appearance of your eyes hollow. It’s a serious cosmetic concern as it affects your overall facial harmony and makes you look older, tired, and sick.

So, how to get rid of sunken eyes? You have multiple options to ease out the hollowed eyes, such as home remedies, lifestyle changes, and medical treatments, such as fillers, blepharoplasty, and facelift. Let’s get into the details of the issue, its causes, symptoms, and how to treat it safely.

What Are The Symptoms of Sunken Eyes?

When you look in the mirror, you get a clue that there’s some darkness under your eyes. That’s the first symptom, and the rest are these:

• Skin beneath the eyes looks thinner than usual
• Noticeable hollowness or indentation under the eyes
• Persistent dark circles that don’t fade easily
• A shadow is forming across the lower eyelid area
• Face appears overall tired, worn out, or fatigued

Causes of Sunken Eyes

These are the common causes of under-eye hollows.

• Ageing: With age, you lose the elasticity and the collagen in your skin, which may cause hollowed eyes.
• Lack of Sleep: When you’re used to sleeping late, it can leave your eyes looking darker and more exhausted.
• Genetics: It can also be passed from parents or grandparents to kids.
• Smoking: If you smoke, then it could also be the cause of the issue, as it weakens the skin under the eyes.
• Too Much Sun: If you sit in the sun for a long time, it darkens the under-eye skin.
• Allergies: The allergies that cause the irritation, swelling or discoloration around the eyes can also lead to hollowed eyes.
• Dehydration: Not drinking enough water can also make your eyes look dry and sunken.
• Weight Loss: When you lose weight too fast, the fat under the eyes also goes out, creating a sunken eye appearance.
• Sinus Issues: Congestion or infection can also create shadows and darkness under the eyes.

How To Get Rid Of Sunken Eyes?

Getting rid of sunken eyes is possible with making some lifestyle changes, using homemade remedies, and, when nothing works, trying out medical treatments. 

Lifestyle Changes

Make these positive changes in your lifestyle that will not only fix the sunken eyes but also improve your health and skin.

Sleep Schedule

Make a fixed routine of sleeping and then stick to it. When you get enough sleep, you wake up refreshed, and your eyes don’t look tired or hollowed.

Sun Protection

Protect yourself from the sun by wearing sunscreen, sunglasses, and hats. It prevents premature aging and hollowness under the eyes.

Hydration

Dehydration is a main cause of hollowed eyes. So, drink 7 to 8 glasses of water every single day. 

Limit Caffeine

Caffeine increases fluid loss from your body, which causes dehydration and indirectly disturbs sleep, making your eyes look tired. So, avoid taking excessive caffeine.

Dark Green, Leafy Vegetables

Eat dark green or leafy vegetables in your diet as they have vitamins, antioxidants, and minerals that improve eye health and the skin.

Quit Smoking

Quit smoking as it improves blood circulation and also the oxygen supply to the under-eye skin, easing out the hollowed eyes.

Moisturizer with Sunscreen

Get a good moisturizer for your skin type and use it on the delicate under-eye area. It protects the eye against the sun.

Home Remedies

There are some effective home remedies for sunken eyes that you can try out.

Almond Oil

According to a 2022 study, almond oil can improve the skin tone and complexion. It’s a gentle and natural eye care solution. So, apply it under your eyes daily.

Tea Bags

Tea bags are rich in antioxidants and flavonoids that improve the blood circulation under the eyes, fixing the eye hollows. Take a tea bag, dip it in water, and place it under your eyes

Cucumber Slices (Chilled)

Cut the cucumber slices, chill them, and then apply them under your eyes for 10 to 20 minutes every single day. It soothes irritation, hydrates, and cools the under-eye skin.

Cold Compresses

Cold compresses are one of the best remedies to get rid of under-eye hollows. It reduces puffiness and the tired look. Get a clean cloth, dip it into cold water, and then place it over your eyes.

Makeup Care

Before applying makeup, use the moisturizer first to hydrate and prepare the skin. Then, use a concealer with a yellow base, 1 shade lighter to brighten the under-eyes. It’s a quick method to instantly fix the sunken eyes.

Medical Procedures

If you’re taking enough sleep, eating well, and using the homemade remedies, but still your hollowed eyes are getting worse, accompanied by other symptoms, then you can consider any of these procedures.

Dermal Fillers (Hyaluronic Acid)

The first medical treatment for hollowed eyes is the dermal fillers. In it, the hyaluronic acid injections are injected under the delicate skin of your eyes, which restores the volume.

It’s painless, takes minutes, but offers temporary results, requiring repeat treatments every 12 to 18 months.

Cosmetic Surgery

If the hollowed eyes worsen and you want a permanent fix, you should get cosmetic surgeries such as brow lift, blepharoplasty, and facelift. 

You can take any of these surgeries or the combination, depending on your requirement. They’re invasive but offer long-lasting results.

The brow lift is a surgery that raises your droopy eyebrows, blepharoplasty fixes your eyelids and the skin around them, and the facelift tightens the skin and removes the wrinkles and the under-eye darkness.

Asli Tarcan Clinic: Permanent Fix for Sunken Eyes

How to get rid of sunken eyes? You can make lifestyle changes such as following a fixed sleep schedule, protecting yourself from the sun, staying hydrated, limiting caffeine, eating dark green leafy vegetables, and quitting smoking. 

Try out the home remedies such as applying almond oil, using tea bags, placing chilled cucumber slices, trying cold compresses, and taking care with makeup.

If you want a permanent solution to hollow eyes, go for the advanced brow lift and blepharoplasty surgeries from Asli Tarcan Clinic. We’ll safely restore brighter, healthier-looking eyes for a permanently youthful appearance.  Contact us today.

How to get rid of under-eye circles?

To get rid of the hollowed eyes, drink more water, get enough sleep, limit caffeine, and quit smoking. You can also try out the medical surgeries, such as the blepharoplasty or the brow lift.

How to make sunken eyes attractive?

Highlight with makeup, stay hydrated, protect skin, and maintain healthy habits to reduce a tired or hollow appearance.

How to fix under-eye hollows naturally through exercise?

Facial yoga and massage around the eyes boost circulation, strengthen muscles, and may slightly improve hollowness over time.