Can Hair Loss from Extensions Be Reversed?

Hair extensions have become an everyday solution for many women. They offer instant length, volume, and versatility which enhances appearance. Some wear them to switch up their hairstyle or experiment with different hair colors. 

Although hair extensions offer quick styling, they come with various disadvantages. One major cost is hair damage leading to hair loss, leaving many wondering, “Will it grow back?”

You might feel some shedding after removing extensions, but don’t worry, your hair can recover with the right care. We will discuss types of extensions, possible causes of hair loss, and precautionary measures to protect you in the future. 

What Are Hair Extensions?

What Are Hair Extensions

Hair extensions are hairpieces made from either human hair or synthetic fibers, available as temporary or semi-permanent options. They have become a popular way to style, providing a quick alternative to add volume and length. 

Are There Any Benefits To Hair Extensions?

Yes, hair extensions contain a lot of benefits. Although some women experience negative side effects, many advantages exist when applied and maintained correctly.

With the right approach extensions offer convenience without compromising hair health:

  • Boost In Volume: Many hair products failed to provide volume, especially for the people with thin hair. Extensions can make your hair look fuller without constant touch ups. 
  • Colors Versatility. Extensions are available in various colours, so you can try highlights and different shades without dyeing your natural hair. This innovation is great for those who want to try a new temporary hair style or avoid damage from chemical coloring.
  • Reusable: Especially clip-ins or high-quality tape-ins can be easily reused. You can attach and detach them at your convenience.
  • Longevity: Hair extensions can last between 3 to 4 months with proper care.

What Are The Negatives Of Hair Extensions?

What Are The Negatives Of Hair Extensions

Extensions come with side effects that may surprise many. If you are habitual of wearing hair pieces, then it’s essential to be aware of the following negative side effects:

  • High Maintenance: Hair extensions require proper monitoring and maintenance. Moreover, they can be more time-consuming to care for than your natural hair.
  • Noticeability: Extensions can appear unnatural or obvious if not attached properly by a specialist.
  • Potential Damage: If used for longer periods they damage hair roots and reduce their strength.
  • Discomfort & Scalp Issues: Tightness due to extensions can cause headaches or irritation at attachment points. 

Signs of Hair Loss from Hair Extensions 

Signs of Hair Loss from Hair Extensions 

It’s important to be aware of all potential symptoms of hair fall due to extensions. Noticing these signs earlier can help prevent stress or damage, avoiding permanent issues like thinning or hair loss. 

Common signs include:

  1. Short & Broken Hairline: Tiny, broken strands around your forehead are early warning signs of damage caused by overly tight styles.
  2. Receding Hairline: If your hair roots are constantly exposed to pressure from extensions you may expect a receding hairline, especially at the sides and front.
  3. Bald Patches: Areas with less hair or small bald spots, particularly where hair is tightly styled, suggest your scalp may be under too much strain.
  4. Tenderness: A tense scalp while resting your head symbolizes your hairstyle is too tight.
  5. Sensitive Scalp: Factors like irritation, burning and stinging sensations can mean your scalp is too tense from styling products used with extensions.
  6. Flaky Or Crusty Scalp: If you notice flakes on your scalp, these are signs of excessive use of extensions causing inflammation.
  7. Lifted Hairline: A pulled back appearance of your scalp is a sign of too much strain on your hair roots. 

What Causes Hair Loss From Extensions?

Hair loss is a nightmare for bothmen and women. Ignoring the signs and overlooking hair care while wearing extensions can lead to extreme hair loss.

Therefore, understanding the factors that cause hair loss can help you prevent damage and maintain healthy hair and scalp.

Traction Alopecia

Traction alopecia is a type of hair loss often linked to prolonged or improper use of hair extensions. Extensive pressure on the attachment areas, typically from tight styles such as braids, ponytails, or cornrows, can weaken the hair at the root. 

If noticed in time and the stress on the scalp is reduced, the condition can often reverse. However, continued tension can result in lasting damage to hair follicles and lead to permanent thinning or bald patches.

Some extension types, like glued-in, can significantly cause hair loss, especially when applied too tightly or by untrained individuals.

See Also: Types of Alopecia

Improper Hygiene

Improper hygiene and regular care can result in the collection of dirt, natural oils, and styling products beneath the extensions. This accumulation can create moist, unclean conditions, creating an optimal environment for bacteria and fungi growth.

As a result, the scalp may become irritated or infected, disrupting healthy hair growth and overall scalp health.

Chemical Induced Damage

The glues and bonding products used to secure extensions often contain harsh chemicals that can damage hair and scalp. 

These substances may compromise the integrity of the hair shaft and irritate the scalp. This can interfere with normal hair growth and potentially lead to thinning or shedding over time.

Unsafe Extension Handling

Applying and removing extensions requires care; improper handling can strain and snap hair strands. Repeated tension or rough removal can gradually weaken hair, causing hair thinning and loss over time.

Extension Density

The added weight of hair extensions can increase tension on natural strands, placing extra pressure on the hair follicles. Over time this constant strain may weaken the roots and contribute to thinning or loss of your natural hair.

Extension Types & Their Damage Risk

Extension Types & Their Damage Risk

Different extension types vary in style and application methods, creating a difference in how much stress they put on your scalp. 

Understanding the damage risk of each type can help you choose the safest option for your hair type and lifestyle.

Extension TypeDescriptionRiskSuitability
WeaveSmall portions of natural hair are braided to create a base for sewing in extensions. No heat or chemicals are used, providing a fuller look when done correctly.High risk for fine or thin hair due to added weight causing strain on roots. Tight braids can cause excessive scalp tension and bald patches.Best for thicker hair and temporary styles; not ideal for fine or thin hair.
Tape-inExtensions attached with double-sided tape, sandwiching natural hair. Gentle on roots, ideal for thicker hair, and repositionable as hair grows. No heat or glue involved.Mild risk of breakage due to added weight causing tension on hair over time.Suitable for thicker hair; flexible for maintenance.
FusionArtificial hair bonded to natural hair using keratin-based adhesive. Offers a long-lasting look but requires significant time and heat during application.High risk due to heat application causing considerable damage to natural hair.Ideal for those wanting long lasting, natural looks; not for heat-sensitive hair.
Clip-inExtensions attached with small clips behind ears and along the back of the head. Minimal bonding to natural hair.Low risk, as they cause minimal stress and are unlikely to lead to damage.Best for all hair types, especially for temporary, low-maintenance styles.

How To Not Damage Your Hair With Extensions?

How To Not Damage Your Hair With Extensions

Properly maintain your extensions by following the right instructions.

By choosing the right type of extensions and maintaining a healthy hair routine, you can enjoy the benefits of added length and volume. This improves your look without compromising the health of your natural hair.

Pre-Extension Hair Care

Start with a healthy foundation. Cleanse your hair thoroughly to eliminate any product residue and follow up with a nourishing conditioner to maintain strength and hydration.

Keep your hair moisturized and well-conditioned throughout the time you wear extensions.

Expert Application Matters

Choose a trained professional to apply or remove your extensions, as they have the right techniques to reduce damage risk. 

If your hairstyle is making you uncomfortable due to extra strain on hair roots, don’t ignore it, inform the responsible person immediately.

This also increases your awareness about the right technique and ensures your hair stays healthy.

Strengthen Your Baby Hairs

The fine baby hairs along your hairline, or edges, are sensitive and prone to breakage. It’s important to keep them healthy by avoiding harsh hair products and attachment methods.

Use gentle, water-based gels and keep the area hydrated with regular conditioning.

Mix Up Your Hair Routine

Avoid making extensions a part of your everyday routine, because this can be damaging. Do not keep them in for more than two to three months at a stretch. Prolonged use can put unnecessary strain on your scalp and natural strands.

After removal, give your hair a little break by styling gently for a few hours with loose ponytails, soft braids, twists or natural waves.

What Celebrity Has Hair Loss From Extensions?

What Celebrity Has Hair Loss From Extensions

Celebrities often rely on hair extensions to maintain flawless, ever-changing looks for red carpets, shoots, and public appearances.

Several well-known figures have experienced visible hair thinning or loss linked to overuse or improper application, highlighting that glam comes with risks.

Naomi Campbell has shown thinning areas on her scalp, likely caused by long-term hair damage due to extensions. She stated, 

“I do take more care of my hair now, because I lost all of it with extensions. I am more careful and I do different things.”

Vicky Pattison, a British television personality and author, stated that, 

‘Bleaching her hair blonde and years of extensions has made her thin due to traction alopecia’.

Will Hair Loss From Extensions Grow Back?

Will Hair Loss From Extensions Grow Back

At first, the hair damage and loss caused by extensions may seem irreversible, but following certain steps can help thicken hair naturally.

These are personal experiences, not medical advice; consult a doctor before trying any new treatments. The results may vary depending on individual hair type and condition:

  • Remove Extensions if using semi-permanent methods like fusion or micro-beads. This is important if you notice any signs of hair loss or tension. 
  • Don’t Put Too Much Tension on your hair roots because consistent tension can result in breakage, hair thinning, or even long-term hair loss.
  • Take A Break From Clip-Ins if you’re using them regularly, give your natural hair some time to rest and recover.
  • Consult A Specialist if you want to keep extensions, professionals may suggest softer methods for your scalp and hair.
  • Professional Can Help Treat Your Root Damage and make you aware of less damaging extension methods.
  • Switch To Lace Front Wigs to reduce strain on hair roots while styling.
  • Follow Scalp Care Routine consistently which can help to make your hair roots stronger and help in the rapid hair growth.
  • Use Sweet Basil Oil (Not Holy Basil) mixed with jojoba oil to moisturize your head and strengthen hair roots. Apply gently and massage to ensure absorption, then cover with a warm towel for nourishment.
  • Use Olaplex Products No.0, 3, 4, 5, 6 and 7 to repair damaged hair from extensions.
  • Try Nioxin System 4 to address hair thinning and promote regrowth, designed specifically for fine, chemically treated hair.
  • Consider Pink Dazzling Hair Skin & Nails Gummies, rich in biotin and nutrients to support hair growth.

What Can You Use Instead Of Hair Extensions?

What Can You Use Instead Of Hair Extensions

If you are concerned about the consequences of wearing extensions but still want to style your hair, consider the following options. Each helps you stay stylish without putting your scalp under pressure:

  • Opt For A New Cut: A fresh shape can trick the eye. Jennifer Aniston’s short bob added texture around her crown, making her hair appear fuller even though the overall length reduction. A modern, tailored cut can do the same for a thinning hairline. 
  • Cut Back On Heat Tools: Use your flat iron, wand and blow dryer less frequently. Let your hair rest between sessions; cooler air dry days help strengthen strands instead of causing damage. 
  • Try A Topical Treatment: You can use Minoxidil, this is responsible to increase new hair growth. When applied correctly, this foam has the power to encourage hair growth and is approved for women fighting with thinning spots.
  • Explore Surgical Options: Although hair transplant is common among men, women can also undergo this procedure. If you are looking for a lasting solution, for your baldness and thinning, this option is made for you.

Treatments To Encourage Regrowth: Hair growth products containing minoxidil are best for promoting regrowth and improving hair thickness. Consistent use and following instructions produce the best possible results.

Dr. Ali Khalil

This article is medically reviewed by Medical Aesthetic Dr. Ali Khalil (PHD)

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Frequently asked questions

How long for hair to grow back after extensions?

Recovery may vary but consistent effort for improvement may lead to full recovery within six months to a year.

How often should you take a break from hair extensions?

Take a break of 2 to 3 months every time after using extensions, depending on the type of extensions you use and the health of your natural hair.

What to do with hair after taking out extensions?

After removing extensions, focus on restoring and fortifying your natural hair.

What are the most damaging hair extensions?

Fusion (keratin bond), micro bead or loop, and glue-in extensions are among the most harmful. These attach close to the scalp, which can place significant stress on the hair roots.

Do hair extensions stop your hair from growing?

No, hair extensions do not stop your hair from growing.

How much hair is normal to lose with extensions?

On average, people experience a loss of 50-100 hairs per day.

Final Verdict

There’s not really much left to say except that hair extensions can be a game-changer if used wisely.

The key? Balance. Because the best hair accessory is healthy hair.

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